Topic
3 pieces in this topic.
Nutrition
The powder you have to mix is the powder you skip on the morning you feel worst. Seven bottled shakes ranked on protein per 100 calories, lactose load, and whether they survive a day in a bag.
Nutrition
A bar solves a problem a shake does not: it survives a handbag, a desk drawer and a day when you forgot to eat. Seven ranked on protein per bite, and on whether the sweetener wrecks an already unhappy gut.
Nutrition
Every piece of diet advice you have ever absorbed assumes eating less is the hard part. On this drug it is the easy part, and following that advice is how people end up at 700 calories with no muscle left.