The Sunday letter
Written once a week, on a Sunday, by hand.
No automation sequence, no funnel, no thirty-part course you did not ask for. One letter, from me, most Sundays — and a genuinely easy unsubscribe when it stops being useful to you.
What’s in it
One paper, read properly
Something new or something old I got wrong, with the part of the methods section that actually matters.
A note from the clinic
A question I got asked three times this week, answered at the length it deserves.
Where I am
A short, unglamorous update from my own year — dose, training, and whatever is currently annoying me.
Your address is used to send you this letter and nothing else. It is never sold, never rented, and never handed to a manufacturer, a compounding pharmacy, or a telehealth company. There are no affiliate links in the letter because there are no affiliate links anywhere on this site.